Cycling Africa

Why I’m cycling across Africa with Forrest Gump | BLOG#1

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Leaving Cape Town in South Africa, cars pulled up alongside asking how far I was planning to cycle. I came close to falling off at the distraction each time. The people who asked, their laughs and well wishes inspired me. I even imagined them telling their families over dinner about the ginger guy cycling across Africa.

Honestly, I felt like Forrest Gump and was thinking back to how magic it all seemed watching it as a child in the cinema. However, here I was actually doing something like that for real. Although I am quickly learning that there is no “magic” in the moment – not doing something like this for the first time.

Cycling across Africa: Enter Forrest

You see, the loaded bike on an Africa bicycle tour might seem like a romantic sight (like watching Forest run in the movie theatre). But for the guy riding a bicycle up that hill, there’s only discomfort – the sweat, aching muscles and burning sun make sure of that. Mostly I forget what I’m doing and it seems like no big deal at all, but then the puzzled reaction of another person reminds me how much of an adventure it is again.

I keep thinking ahead and try to imagine what the locals further north will think.

Leaving Cape Town and cycling across africa

Leaving Cape Town: Table Mountain

Things in common with Forrest Gump

Having compared my cycling across Africa with the adventures of Forrest Gump, I suspect there might be some important lessons we have in common:

Talk is cheap, Actions speak louder than words

Forrest Gump: Stupid is as stupid does

I’m hate to brag, but it took a lot of guts travelling to Cape Town in order to begin the bicycle tour of Africa. Fear was always present and a lot of people said I had lost it, or given that I had no cycling experience, had laughed it off – which is why I ended up not really telling anyone. Then again, words would mean nothing if my actions did not follow, stupid would be as stupid did and when all the talking was done, I could not expect people to take me serious when I really had no idea what I was getting into myself.

Morale of the story: just go for it or risk spending the rest of your life thinking “what if”, I knew which option made more sense.

Create your own destiny

Forrest Gump: What’s my destiny, Mama?

Mrs. Gump: You’re gonna have to figure that out for yourself.

Another truth, it’s part of my journey – to figure it out. There’s no way cycling Africa fixes your problems, it would be stupid to think so but with every turn of the wheels this week, and with every time I go to write in my new  “adventure travel blog”, it’s becoming more clear what actually matters in life. It’s a good start that at the moment all that seems to matter is water, food and respect for my body but also, this time alone has also helped pinpoint the mistakes I’ve made in the past and how I can make up for them going forward.

Dreams can be goals

Forrest Gump: In the land of China, people hardly got nothing at all.

John Lennon: No possessions?

Forrest Gump: And in China they never go to church.

John Lennon: No religion too?

Dick Cavett: Ah. Hard to imagine.

John Lennon: Well it’s easy if you try, Dick.

This says it all really, we all dream. This part of the movie clearly relates to the lyrics of John Lennon’s “Imagine” and it pretty much explains why I’m here right now. Cycling across Africa was completely a dream, but my feeling was that sometimes our dreams should also be goals. Forrest and John Lennon said “It’s easy to imagine if you try” and here I am trying to cycle Africa.

No Hanging Around

Just Believe

Forrest Gump: Mama says they was magic shoes. They could take me anywhere.

One last thing, Forrests mama gave him magic shoes, the idea was to give him hope, courage and make him believe he could do anything. We could all do with magic shoes right? Subconsciously I stopped believing last year. It sounds cliche but one of my earliest memories is my mother (RIP) telling me as a child that I could do anything I wanted in life. There is no doubting how cliche this sounds, but it does show how important it is to give other people a reason to dream.

I was in this non-believer hole last year, until I decided recently to put my magic shoes back on and begin cycling across Africa. Maybe someone else reading this has also stopped believing? Just so you know, we all have magic shoes.

First few days cycling

Behind me, Table Mountain shrunk to the size of a rock as I kept cycling across Africa, 35km north to a small seaside town, Melkbosstrand. I camped for the night and then left at 7am the next morning to start a much more difficult 75km to Yzerfontein. It was full of hillclimbs, not mountains but big hills on a heavy bicycle. Cars passed, people waved, there were highs going downhill and grunts climbing back up again.

As the bicycle became swallowed up in South African bush, I saw Ostrich, lizards, cows, sheep, and steak with chips on the horizon. I had planned to stop for the night but arriving in Yzerfontein, my muscles were screaming so loudly, that I needed to stay another day to recover.

The roads seem endless

The Solo Cycle Across Africa is in aid of Irish child cancer charity Aoibheanns Pink Tie 

Long stretches lie ahead but hopefully not so many hill climbs, hopefully I’ll meet people at the next stop, hopefully my body stays strong, hopefully my mind can be positive. Actually, I forgot one thing Forrests mother would say:

Life is like a box of chocolates, You never know what you’re gonna get.

So thank you Forrests’ Mama and thanks to all mothers out there for you are the real inspiration as to why I am here cycling across Africa and why anyone else can have reason to believe in their dreams. That to me, was what Forrest Gump really meant.

I can only think of how ironic it is right now that the same person who brought me to the cinema that day, is the same person who told me I could do anything.


Derek Cullen is an experienced overland tour leader in Africa. He is best known for cycling across Africa and writing about travel in Africa for many online media publications. If you would like advice or information for your trip to Africa, you can speak with him directly through the LiveChat box!


  1. Cormac Ryan

    November 9, 2013 at 3:33 pm

    Heroic stuff buddy ,good to see you are definitely living up to the term “no regrets” .it takes a lot of guts and determination to get out there and do it ! Awesome you a a champion !! I will tell everyone !

    • Ken Goulding

      November 9, 2013 at 5:45 pm

      Hey Derek, I cant decide if your an absolute looney or a free spirited inspiration. Probably a bit of both!
      Joking aside fair play to you and keep us updated on your adventure. At this rate I definatley think you will see “the whole the moon”. Right Im off for a nice cold beer, not the Speaker mind all the way to The Orchard. Hows that for some badass frickin adventuring !

      • hanging

        November 10, 2013 at 8:09 am

        Haha I like the sound of both Ken, thanks so much for the message and on with the Journey!

  2. Valerie Cullen Carter

    November 9, 2013 at 8:49 pm

    Derek I love it You are leaving the dream just as your Mam wanted you too Your written piece is so profound. I love Forrest Gump, watched it loads and cried everytime. Stay safe and keep going Thank you for your acknowledgement of us Mam’s we don’t get enough xxxxxxx Val
    “Run Forest Run”

    • hanging

      November 10, 2013 at 8:15 am

      Appreciate it Val and glad you enjoyed the read. Must say I never cried watching it myself lol But in all seriousness, it is thanks to the Mam’s so good job 🙂

  3. Brian Keane

    November 10, 2013 at 1:11 pm

    Mate, that is genuinely inspirational. The next time I’m having a shitty day I’m pulling this out. Well done buddy. Keep it up and can’t wait to read the next installment.


    • No Hanging Around

      November 10, 2013 at 1:40 pm

      Ha ah good man Brian, really chuffed with that 🙂

  4. Cathy

    November 11, 2013 at 11:48 pm

    Derek fair play hope you achieve everything you set out to and more and maybe meet Destiny along the way too. She can sit on the bar of the bike lol Loved the read. Looking forward to the next instalment. 🙂

  5. Carol Loscher

    November 19, 2013 at 9:58 pm

    Amazing Blog Derek! After a day here without even a few minutes to think, reading your Blog has made me do exactly that, to reflect and stop for a brief moment! No doubt when the alarm goes off here tomorrow morning the whole ‘cycle’ will start again for us!
    Keep the spirits up out there and we look forward to reading some more about your travels!!
    Carol, Andrew and Daragh xx

  6. Moira Loscher

    November 20, 2013 at 12:09 pm

    Hi there. Wow I am so envious of you and your courage to just get out there and do it! The goals we all set are infinitesimal compared with yours. Love the blog and feel I can experience at least, in part, your experiences. Sitting here in a snowy (well there was a slight flurry yesterday) landscape I am now encouraged to get wrapped up and head for the hills. What an inspiration you are to all of us to “stop and smell the roses along the way.

    Take care , keep happy. So looking forward to travelling with you – in spirit. Loads of love Sean and Moira

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  8. DerekM

    November 15, 2015 at 2:50 pm

    Your blog posts are always so interesting and inspiring! Any information on what types of bikes are best for long distances? (Tyres, packing tips would also be appreciated) Thanks!

  9. Wanderlustingk

    February 8, 2016 at 6:05 pm

    Derek, it’s really interesting to see your writing style evolving. Interesting post and it sounds like a great trip. Hope you enjoyed it and got some peace from it.

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  12. Jumia Travel

    September 21, 2017 at 9:42 am

    This is truly exceptional. I’d love to read more about your trip cycling around Africa. Did you go through Nigeria? I’d love to interview you for my blog.

    • Derek Cullen

      November 21, 2017 at 8:06 am

      No to Nigeria, I would like to see every country in Africa one day. More than happy to participate in a blog 🙂 Send me a message on the Facebook page

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